Easy Parmesan Crusted Chicken Recipe

Medium Brush Stroke

Parmesan Crusted Chicken—halved chicken breasts are dredged in herb-seasoned parmesan and breadcrumbs then pan-fried in olive oil until golden brown and crispy. Simple weeknight chicken and elegant guest chicken.  

– 3 boneless, skinless chicken breast – 1 cup grated parmesan cheese – 1/2 cup plain breadcrumb – 1 teaspoon garlic salt – 1 teaspoon Italian seasoning – ¼ teaspoon black pepper – 1/4 cup olive oil – 2 large egg

Ingredient

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Pound chicken breasts to 1/2 inch thickness with a meat mallet/tenderizer. This yields 3 bigger parmesan-crusted chicken pieces.  

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Step 1

Instructions

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Each chicken breast can be cut horizontally into two narrower pieces. This makes 6 thin parmesan-crusted chicken pieces. Depending on pan size, cook chicken in two batches with new olive oil.  

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Step 2

Pour parmesan cheese, breadcrumbs, garlic salt, Italian seasoning, and black pepper into a shallow dish and mix with a fork.  

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Step 3

In a big skillet or cast iron skillet, heat the olive oil over medium-high heat.   

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Step 4

To prepare chicken, crack eggs into a shallow dish and stir with a fork while oil heats. Evenly coat both sides of each chicken breast with beaten egg.  

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Step 5

Place the breaded chicken breasts in the skillet pan and cook for 4-5 minutes on each side until the crust turns golden brown and the chicken is cooked through to 165 degrees F.   

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Step 6

Once the chicken is cooked, put it on a plate lined with paper towels to soak up any extra oil.   

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Step 7

Calories: 275kcal | Carbohydrates: 9g | Protein: 20g | Fat: 17g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.01g | Cholesterol: 113mg | Sodium: 835mg | Potassium: 286mg | Fiber: 1g | Sugar: 1g | Vitamin A: 257IU | Vitamin C: 1mg | Calcium: 182mg | Iron: 1mg

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Nutrition

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Also see

Also see

Cheesy Doritos Chicken Casserole Recipe